Didier Aranaz 15:17 row
2,308
Meters
15:17.3
Time
3:18.7
Pace
118
Calories
106
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 28 |
| Stroke Count | 440 |
| Drag Factor | 83 |
May 14, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.3 | 2,308 | 3:18.7 | 45 | 463 | 118 | 28 | 106 |
| 5:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 31 | 110 |
| 10:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 29 | 109 |
| 15:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 27 | 107 |
| 15:17.3 | 23 | 6:16.0 | 7 | 416 | 2 | 21 | 101 |
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Workout Graph
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