Didier Aranaz 17:56 row
2,828
Meters
17:56.8
Time
3:10.3
Pace
147
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 81 |
June 04, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:56.8 | 2,828 | 3:10.3 | 51 | 491 | 147 | 21 | 108 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 31 | 96 |
| 10:00.0 | 847 | 2:57.0 | 63 | 528 | 44 | 19 | 108 |
| 15:00.0 | 847 | 2:57.0 | 63 | 528 | 44 | 17 | 114 |
| 17:56.8 | 516 | 2:51.3 | 70 | 549 | 27 | 19 | 117 |
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Workout Graph
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