Didier Aranaz 26:29 row
4,508
Meters
26:29.8
Time
2:56.3
Pace
239
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 76 |
June 24, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:29.8 | 4,508 | 2:56.3 | 64 | 541 | 239 | 22 | 116 |
| 5:00.0 | 659 | 3:47.6 | 30 | 408 | 34 | 33 | 100 |
| 10:00.0 | 887 | 2:49.1 | 72 | 564 | 47 | 18 | 106 |
| 15:00.0 | 900 | 2:46.6 | 76 | 576 | 48 | 17 | 125 |
| 20:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 20 | 122 |
| 25:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 24 | 134 |
| 26:29.8 | 182 | 4:06.7 | 23 | 400 | 10 | 17 | 113 |
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Workout Graph
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