Didier Aranaz 26:17 row
4,508
Meters
26:17.9
Time
2:55.0
Pace
239
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 77 |
June 26, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:17.9 | 4,508 | 2:55.0 | 65 | 545 | 239 | 22 | 109 |
| 5:00.0 | 629 | 3:58.4 | 26 | 396 | 33 | 33 | 81 |
| 10:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 18 | 107 |
| 15:00.0 | 916 | 2:43.7 | 80 | 588 | 49 | 18 | 108 |
| 20:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 20 | 118 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 24 | 128 |
| 26:17.9 | 158 | 4:06.5 | 23 | 369 | 8 | 17 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.