Didier Aranaz 26:09 row
4,272
Meters
26:09.7
Time
3:03.7
Pace
221
Calories
118
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
| Drag Factor | 78 |
July 03, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.7 | 4,272 | 3:03.7 | 56 | 506 | 221 | 21 | 118 |
| 5:00.0 | 643 | 3:53.2 | 28 | 396 | 33 | 30 | 97 |
| 10:00.0 | 821 | 3:02.7 | 57 | 504 | 42 | 18 | 116 |
| 15:00.0 | 861 | 2:54.2 | 66 | 540 | 45 | 18 | 120 |
| 20:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 20 | 126 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 | 133 |
| 26:09.7 | 138 | 4:12.5 | 22 | 361 | 7 | 18 | 118 |
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Workout Graph
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