Didier Aranaz 22:13 row
3,688m
Meters
22:13.0
Time
3:00.7
Pace
186
Calories
104
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 100 |
December 25, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.0 | 3,688m | 3:00.7 | 59 | 504 | 26 | 104 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 26 | 101 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 28 | 106 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 27 | 104 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 26 | 119 |
| 22:13.0 | 249m | 4:27.0 | 18 | 363 | 21 | 92 |
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Workout Graph
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