Didier Aranaz 29:11 row
4,763
Meters
29:11.6
Time
3:03.8
Pace
245
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 96 |
January 02, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.6 | 4,763 | 3:03.8 | 56 | 493 | 20 | 109 |
| 5:00.0 | 593 | 4:12.9 | 22 | 374 | 25 | 81 |
| 10:00.0 | 693 | 3:36.4 | 35 | 418 | 18 | 98 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 21 | 109 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 18 | 118 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 23 | 128 |
| 29:11.6 | 732 | 2:51.8 | 69 | 537 | 19 | 123 |
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Workout Graph
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