Didier Aranaz 20:15 row
2,630
Meters
20:15.1
Time
3:51.0
Pace
133
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 25 |
| Stroke Count | 16 |
| Drag Factor | 85 |
December 29, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.1 | 2,630 | 3:51.0 | 28 | 394 | 133 | 25 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 24 |
| 10:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 25 |
| 15:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 26 |
| 20:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 26 |
| 20:15.1 | 25 | 5:02.0 | 13 | 238 | 1 | 8 |
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Workout Graph
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