Didier Aranaz 20:15 row
2,630m
Meters
20:15.1
Time
3:51.0
Pace
133
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 25 |
| Stroke Count | 16 |
| Drag Factor | 85 |
December 29, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.1 | 2,630m | 3:51.0 | 28 | 397 | 25 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 24 |
| 10:00.0 | 655m | 3:49.0 | 29 | 400 | 25 |
| 15:00.0 | 627m | 3:59.2 | 26 | 387 | 26 |
| 20:00.0 | 648m | 3:51.4 | 28 | 397 | 26 |
| 20:15.1 | 25m | 5:02.0 | 13 | 343 | 8 |
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Workout Graph
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