Didier Aranaz 40:17 row
8,013m
Meters
40:17.7
Time
2:30.8
Pace
433
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 97 |
February 23, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.7 | 8,013m | 2:30.8 | 102 | 650 | 20 | 135 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 107 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 124 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 133 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 140 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 125 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 140 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 151 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 152 |
| 40:17.7 | 50m | 2:57.0 | 63 | 517 | 14 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.