Didier Aranaz 40:04 row
7,281m
Meters
40:04.6
Time
2:45.1
Pace
380
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 93 |
May 30, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.6 | 7,281m | 2:45.1 | 78 | 567 | 24 | 126 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 29 | 99 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 110 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 133 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 149 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 124 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 146 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 129 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 124 |
| 40:04.6 | 8m | 4:47.5 | 15 | 350 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.