Didier Aranaz 44:05 row
8,035m
Meters
44:05.3
Time
2:44.6
Pace
421
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
January 04, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.3 | 8,035m | 2:44.6 | 78 | 570 | 21 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 26 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 44:05.3 | 730m | 2:48.0 | 74 | 553 | 22 |