Didier Aranaz 20:08 row
2,831m
Meters
20:08.1
Time
3:33.3
Pace
142
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
December 27, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 2,831m | 3:33.3 | 36 | 424 | 23 |
| 5:00.0 | 578m | 4:19.5 | 20 | 368 | 21 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 27 |
| 20:08.1 | 20m | 3:22.5 | 42 | 445 | 7 |