Didier Aranaz 16:51 row
1,753m
Meters
16:51.2
Time
4:48.4
Pace
96
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 19 |
| Drag Factor | 90 |
December 28, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.2 | 1,753m | 4:48.4 | 15 | 350 | 19 |
| 5:00.0 | 520m | 4:48.4 | 15 | 350 | 17 |
| 10:00.0 | 544m | 4:35.7 | 17 | 357 | 21 |
| 15:00.0 | 498m | 5:01.2 | 13 | 344 | 21 |
| 16:51.2 | 190m | 4:52.6 | 14 | 348 | 20 |