Didier Aranaz 20:06 row
2,218
Meters
20:06.9
Time
4:32.0
Pace
118
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
December 29, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 2,218 | 4:32.0 | 17 | 351 | 118 | 22 |
| 5:00.0 | 584 | 4:16.8 | 21 | 360 | 30 | 22 |
| 10:00.0 | 561 | 4:27.3 | 18 | 360 | 30 | 23 |
| 15:00.0 | 507 | 4:55.8 | 14 | 336 | 28 | 22 |
| 20:00.0 | 556 | 4:29.7 | 18 | 360 | 30 | 23 |
| 20:06.9 | 10 | 5:45.0 | 9 | 329 | 0 |