Didier Aranaz 20:19 row
2,252m
Meters
20:19.4
Time
4:30.7
Pace
119
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 21 |
| Drag Factor | 81 |
December 31, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.4 | 2,252m | 4:30.7 | 18 | 360 | 21 |
| 5:00.0 | 565m | 4:25.4 | 19 | 364 | 21 |
| 10:00.0 | 575m | 4:20.8 | 20 | 367 | 22 |
| 15:00.0 | 531m | 4:42.4 | 16 | 353 | 22 |
| 20:00.0 | 550m | 4:32.7 | 17 | 359 | 22 |
| 20:19.4 | 32m | 5:03.1 | 13 | 343 | 19 |