Didier Aranaz 20:06 row
1,971
Meters
20:06.6
Time
5:06.0
Pace
111
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
January 04, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 1,971 | 5:06.0 | 12 | 342 | 111 | 18 |
| 5:00.0 | 508 | 4:55.2 | 14 | 346 | 28 | 18 |
| 10:00.0 | 505 | 4:57.0 | 13 | 345 | 28 | 20 |
| 15:00.0 | 488 | 5:07.3 | 12 | 341 | 28 | 19 |
| 20:00.0 | 461 | 5:25.3 | 10 | 334 | 27 | 18 |
| 20:06.6 | 9 | 6:06.6 | 7 | 324 | 0 | 9 |