Didier Aranaz 20:06 row
1,971m
Meters
20:06.6
Time
5:06.0
Pace
111
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
January 04, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 1,971m | 5:06.0 | 12 | 342 | 18 |
| 5:00.0 | 508m | 4:55.2 | 14 | 346 | 18 |
| 10:00.0 | 505m | 4:57.0 | 13 | 345 | 20 |
| 15:00.0 | 488m | 5:07.3 | 12 | 341 | 19 |
| 20:00.0 | 461m | 5:25.3 | 10 | 334 | 18 |
| 20:06.6 | 9m | 6:06.6 | 7 | 324 | 9 |