Didier Aranaz 3:20 row
407m
Meters
3:20.8
Time
4:06.6
Pace
21
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
January 08, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.8 | 407m | 4:06.6 | 23 | 380 | 27 |
| 3:20.8 | 408m | 4:06.0 | 23 | 380 | 27 |