Didier Aranaz 12:01 row
1,004
Meters
12:01.4
Time
5:59.2
Pace
64
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 20 |
| Drag Factor | 83 |
January 17, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.4 | 1,004 | 5:59.2 | 8 | 325 | 64 | 20 |
| 5:00.0 | 363 | 6:53.2 | 5 | 317 | 26 | 20 |
| 10:00.0 | 471 | 5:18.4 | 11 | 337 | 28 | 18 |
| 12:01.4 | 170 | 5:57.0 | 8 | 326 | 10 | 29 |