Didier Aranaz 12:01 row
1,004m
Meters
12:01.4
Time
5:59.2
Pace
64
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 20 |
| Drag Factor | 83 |
January 17, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.4 | 1,004m | 5:59.2 | 8 | 325 | 20 |
| 5:00.0 | 363m | 6:53.2 | 5 | 317 | 20 |
| 10:00.0 | 471m | 5:18.4 | 11 | 337 | 18 |
| 12:01.4 | 170m | 5:57.0 | 8 | 326 | 29 |