Didier Aranaz 24:00 row
2,283m
Meters
24:00.3
Time
5:15.4
Pace
132
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 21 |
| Drag Factor | 78 |
February 01, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.3 | 2,283m | 5:15.4 | 11 | 338 | 21 |
| 5:00.0 | 397m | 6:17.8 | 6 | 322 | 25 |
| 10:00.0 | 503m | 4:58.2 | 13 | 345 | 19 |
| 15:00.0 | 502m | 4:58.8 | 13 | 345 | 20 |
| 20:00.0 | 496m | 5:02.4 | 13 | 343 | 21 |
| 24:00.3 | 386m | 5:11.2 | 12 | 339 | 20 |