Didier Aranaz 24:56 row
5,004
Meters
24:56.0
Time
2:29.4
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
March 12, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.0 | 5,004 | 2:29.4 | 105 | 659 | 274 | 22 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 24:56.0 | 915 | 2:41.7 | 83 | 583 | 48 | 21 |