Didier Aranaz 24:56 row
5,004m
Meters
24:56.0
Time
2:29.4
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
March 12, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.0 | 5,004m | 2:29.4 | 105 | 660 | 22 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 24:56.0 | 915m | 2:41.7 | 83 | 584 | 21 |