Didier Aranaz 20:18 row
4,059m
Meters
20:18.1
Time
2:30.0
Pace
222
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
April 02, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.1 | 4,059m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 20:18.1 | 40m | 3:46.2 | 30 | 404 | 10 |