Didier Aranaz 20:16 row
3,829m
Meters
20:16.2
Time
2:38.8
Pace
202
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Drag Factor | 94 |
May 18, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.2 | 3,829m | 2:38.8 | 87 | 600 | 19 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 17 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 19 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 20:16.2 | 30m | 4:30.0 | 18 | 361 | 13 |