Didier Aranaz 20:40 row
4,066
Meters
20:40.6
Time
2:32.5
Pace
218
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
May 20, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.6 | 4,066 | 2:32.5 | 99 | 632 | 218 | 21 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 21 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 20 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 |
| 20:40.6 | 94 | 3:35.9 | 35 | 354 | 4 | 16 |