Didier Aranaz 20:40 row
4,066m
Meters
20:40.6
Time
2:32.5
Pace
218
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
May 20, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.6 | 4,066m | 2:32.5 | 99 | 639 | 21 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 20:40.6 | 94m | 3:35.9 | 35 | 419 | 16 |