Didier Aranaz 5:25 row
649m
Meters
5:25.2
Time
4:10.5
Pace
33
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 25 |
Drag Factor | 91 |
July 12, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:25.2 | 649m | 4:10.5 | 22 | 376 | 25 |
5:00.0 | 595m | 4:12.1 | 22 | 375 | 26 |
5:25.2 | 55m | 3:49.0 | 29 | 400 | 19 |