Didier Aranaz 53:18 row
10,076
Meters
53:18.3
Time
2:38.7
Pace
541
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
July 28, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:18.3 | 10,076 | 2:38.7 | 88 | 608 | 541 | 21 |
| 5:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 26 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 20 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 20 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 21 |
| 35:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 21 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 45:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 53:18.3 | 627 | 2:38.1 | 89 | 599 | 33 | 22 |