Didier Aranaz 53:18 row
10,076m
Meters
53:18.3
Time
2:38.7
Pace
541
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
July 28, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:18.3 | 10,076m | 2:38.7 | 88 | 601 | 21 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 26 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 53:18.3 | 627m | 2:38.1 | 89 | 604 | 22 |