Didier Aranaz 47:21 row
7,634m
Meters
47:21.6
Time
3:06.1
Pace
383
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
February 05, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.6 | 7,634m | 3:06.1 | 54 | 486 | 20 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 28 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 17 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 19 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 20 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 20 |
| 35:00.0 | 771m | 3:14.5 | 48 | 463 | 22 |
| 40:00.0 | 733m | 3:24.6 | 41 | 440 | 20 |
| 45:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 47:21.6 | 405m | 2:54.8 | 66 | 525 | 21 |