Didier Aranaz 45:14 row
8,023m
Meters
45:14.9
Time
2:49.1
Pace
413
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
February 17, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.9 | 8,023m | 2:49.1 | 72 | 548 | 20 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 25 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 18 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 19 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 45:14.9 | 46m | 2:41.9 | 82 | 583 | 16 |