Didier Aranaz 40:44 row
7,506m
Meters
40:44.1
Time
2:42.8
Pace
398
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
February 24, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.1 | 7,506m | 2:42.8 | 81 | 579 | 20 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 25 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 19 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 18 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 40:44.1 | 99m | 3:42.7 | 32 | 409 | 18 |