Didier Aranaz 40:44 row
7,506
Meters
40:44.1
Time
2:42.8
Pace
398
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
February 24, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.1 | 7,506 | 2:42.8 | 81 | 586 | 398 | 20 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 25 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 20 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 19 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 21 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 19 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 18 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 20 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 |
| 40:44.1 | 99 | 3:42.7 | 32 | 408 | 5 | 18 |