Didier Aranaz 46:32 row
8,287m
Meters
46:32.3
Time
2:48.4
Pace
427
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
March 08, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.3 | 8,287m | 2:48.4 | 73 | 551 | 20 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 29 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 19 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 18 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 20 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 46:32.3 | 317m | 2:25.5 | 113 | 690 | 22 |