Didier Aranaz 40:34 row
8,007m
Meters
40:34.4
Time
2:32.0
Pace
5
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 2 |
August 21, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.4 | 8,007m | 2:32.0 | 100 | 642 | 24 | 132 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 114 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 133 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 128 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 134 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 139 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 130 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 26 | 133 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 154 |
| 40:34.4 | 102m | 2:48.6 | 73 | 551 | 19 | 130 |
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Workout Graph
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