Didier Aranaz 40:02 row
7,476m
Meters
40:02.1
Time
2:40.6
Pace
43
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 89 |
November 20, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.1 | 7,476m | 2:40.6 | 84 | 590 | 23 | 126 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 110 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 126 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 129 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 130 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 131 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 138 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 136 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 25 | 119 |
| 40:02.1 | 4m | 4:22.5 | 19 | 366 | 0 | 119 |
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Workout Graph
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