Didier Aranaz 50:02 row
9,020m
Meters
50:02.0
Time
2:46.4
Pace
515
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 1233 |
| Drag Factor | 81 |
January 22, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.0 | 9,020m | 2:46.4 | 76 | 561 | 24 | 118 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 20 | 82 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 20 | 102 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 109 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | 107 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 118 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 30 | 126 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 39 | 126 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 136 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 137 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 129 |
| 50:02.0 | 0 | 129 |
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Workout Graph
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