Didier Aranaz 51:48 row
9,503m
Meters
51:48.7
Time
2:43.5
Pace
497
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 1215 |
| Drag Factor | 80 |
January 29, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.7 | 9,503m | 2:43.5 | 80 | 575 | 23 | 131 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 19 | 99 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 17 | 99 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 115 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 129 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 153 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 153 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 139 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 137 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 157 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 132 |
| 51:48.7 | 296m | 3:03.6 | 57 | 494 | 20 | 131 |
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Workout Graph
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