Didier Aranaz 19:29 row
3,342
Meters
19:29.8
Time
2:55.0
Pace
171
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
March 07, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.8 | 3,342 | 2:55.0 | 65 | 526 | 171 | 26 |
| 5:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 27 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 26 |
| 19:29.8 | 860 | 2:36.8 | 91 | 600 | 45 | 28 |