Didier Aranaz 19:29 row
3,342m
Meters
19:29.8
Time
2:55.0
Pace
171
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
March 07, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.8 | 3,342m | 2:55.0 | 65 | 524 | 26 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 27 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 19:29.8 | 860m | 2:36.8 | 91 | 612 | 28 |