Didier Aranaz 44:37 row
7,682
Meters
44:37.4
Time
2:54.2
Pace
402
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
March 12, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:37.4 | 7,682 | 2:54.2 | 66 | 527 | 402 | 24 | 125 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 27 | 90 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 24 | 101 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 | 132 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 26 | 113 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 26 | 135 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 25 | 137 |
| 35:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 18 | 126 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 30 | 172 |
| 44:37.4 | 650 | 3:33.3 | 36 | 423 | 32 | 19 | 121 |
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Workout Graph
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