Didier Aranaz 41:08 row
8,010
Meters
41:08.8
Time
2:34.1
Pace
430
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
March 14, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:08.8 | 8,010 | 2:34.1 | 96 | 627 | 430 | 25 | 139 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 21 | 121 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 | 128 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 | 136 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 155 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 | 145 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 40 | 141 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 | 151 |
| 40:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 | 145 |
| 41:08.8 | 153 | 3:44.8 | 31 | 366 | 7 | 17 | 129 |
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Workout Graph
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