Didier Aranaz 42:46 row
8,262
Meters
42:46.1
Time
2:35.2
Pace
446
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 79 |
March 18, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:46.1 | 8,262 | 2:35.2 | 93 | 625 | 446 | 23 | 133 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 23 | 92 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 22 | 118 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 | 134 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 28 | 147 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 | 138 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 | 143 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 | 134 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 | 161 |
| 42:46.1 | 477 | 2:54.1 | 66 | 520 | 24 | 20 | 132 |
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Workout Graph
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