Didier Aranaz 42:53 row
8,317
Meters
42:53.0
Time
2:34.6
Pace
449
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 82 |
March 21, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:53.0 | 8,317 | 2:34.6 | 95 | 628 | 449 | 23 | 140 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 28 | 97 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 | 112 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 | 133 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 | 146 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 | 162 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 28 | 166 |
| 35:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 | 142 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 | 162 |
| 42:53.0 | 464 | 3:06.4 | 54 | 478 | 23 | 19 | 141 |
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Workout Graph
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