Didier Aranaz 30:35 row
5,906m
Meters
30:35.5
Time
2:35.3
Pace
318
Calories
95
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 79 |
March 18, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.5 | 5,906m | 2:35.3 | 93 | 621 | 20 | 95 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 26 | 104 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 97 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 95 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 84 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | |
| 30:35.5 | 132m | 2:14.4 | 144 | 795 | 17 |
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Workout Graph
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