Didier Aranaz 20:06 row
3,851m
Meters
20:06.4
Time
2:36.6
Pace
203
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 86 |
April 09, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,851m | 2:36.6 | 91 | 613 | 24 | 132 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 119 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 127 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 125 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 147 |
| 20:06.4 | 16m | 3:20.0 | 44 | 450 | 9 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.