Didier Aranaz 10:30 row
1,746m
Meters
10:30.5
Time
3:00.5
Pace
91
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 86 |
April 10, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.5 | 1,746m | 3:00.5 | 59 | 504 | 25 | 116 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 31 | 93 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 127 |
| 10:30.5 | 103m | 2:28.0 | 108 | 671 | 16 | 129 |
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