Didier Aranaz 15:07 row
3,082m
Meters
15:07.4
Time
2:27.2
Pace
170
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 87 |
April 13, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,082m | 2:27.2 | 110 | 677 | 23 | 143 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 130 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 150 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 149 |
| 15:07.4 | 18m | 3:25.5 | 40 | 438 | 8 | 143 |
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Workout Graph
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