Didier Aranaz 15:43 row
3,058m
Meters
15:43.6
Time
2:34.2
Pace
163
Calories
151
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 87 |
April 13, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.6 | 3,058m | 2:34.2 | 95 | 627 | 23 | 151 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 147 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 148 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 159 |
| 15:43.6 | 122m | 2:58.6 | 61 | 511 | 20 | 150 |
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Workout Graph
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