Didier Aranaz 30:24 row
5,813m
Meters
30:24.4
Time
2:36.9
Pace
311
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 85 |
April 13, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.4 | 5,813m | 2:36.9 | 91 | 611 | 20 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 34 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 16 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 |
| 30:24.4 | 82m | 2:28.7 | 106 | 665 | 13 |
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Workout Graph
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