Didier Aranaz 14:55 row
3,016m
Meters
14:55.4
Time
2:28.4
Pace
165
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 92 |
February 03, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.4 | 3,016m | 2:28.4 | 107 | 668 | 20 | 124 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 117 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 126 |
| 14:55.4 | 1,010m | 2:26.2 | 112 | 685 | 21 | 129 |
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