Didier Aranaz 18:39 row
3,604m
Meters
18:39.5
Time
2:35.3
Pace
192
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 90 |
February 10, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.5 | 3,604m | 2:35.3 | 93 | 621 | 24 | 144 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 155 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 147 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 147 |
| 18:39.5 | 629m | 2:54.4 | 66 | 526 | 22 | 130 |
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Workout Graph
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