Didier Aranaz 41:12 row
7,520m
Meters
41:12.3
Time
2:44.3
Pace
397
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 83 |
December 07, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.3 | 7,520m | 2:44.3 | 79 | 571 | 22 | 126 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 29 | 92 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 112 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 24 | 118 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 137 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 157 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 18 | 138 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 148 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 17 | 119 |
| 41:12.3 | 179m | 3:21.9 | 42 | 446 | 19 | 116 |
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Workout Graph
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