Didier Aranaz 31:54 row
6,052m
Meters
31:54.2
Time
2:38.1
Pace
321
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 85 |
December 24, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.2 | 6,052m | 2:38.1 | 88 | 604 | 21 | 128 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 28 | 116 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 113 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 126 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 120 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 143 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 143 |
| 31:54.2 | 370m | 2:34.3 | 95 | 627 | 20 | 140 |
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Workout Graph
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