Diane Reitz v2:00/1:00r...6 row
1,891
Meters
12:00.0
Time
3:10.3
Pace
94
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,010 |
| Overall Time | 18:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Stroke Count | 331 |
| Drag Factor | 128 |
January 24, 2026 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,891 | 3:10.3 | 51 | 474 | 28 | |
| 2:00.0 | 319 | 3:08.0 | 53 | 481 | 29 | |
| r: 1:00 | 57 | |||||
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 26 | |
| r: 1:00 | 10 | |||||
| 2:00.0 | 306 | 3:16.0 | 46 | 459 | 26 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 29 | |
| r: 1:00 | 10 | |||||
| 2:00.0 | 321 | 3:06.9 | 54 | 484 | 29 | |
| r: 1:00 | 10 | |||||
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 29 | |
| r: 1:00 | 13 | |||||
| r119 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.