Manuel Touriño 30:00 row
6,528
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 15 |
| Stroke Count | 468 |
| Drag Factor | 130 |
October 11, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,528 | 2:17.8 | 134 | 759 | 378 | 15 | 161 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 15 | 154 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 14 | 158 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 15 | 157 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 15 | 163 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 19 | 174 |
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Workout Graph
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30:00